The company has partnered with Italian restaurant chain, Davio’s, to provide 80% of their members’ daily meals.ĭavio’s Awaken 180 menu combines proven weight-loss science with convenient meal preparation, appropriate meal frequency, adequate support, and accountability to provide members with the proper guidance they need to achieve their weight-loss goals.Īwaken 180 meals are also offered by Davio’s in all their restaurants so that Awaken 180 members can also have the option to eat out while staying within their dietary guidelines. This service aims to provide a long-term solution to help members sustain their success through lifelong accountability and learning.Īwaken 180’s dietary guidelines are simplified through custom-prepared meals.
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The whole program is also supported by the education of its members on how to make healthy choices when eating out, drinking out, and travelling so that you can still have fun without compromising your weight-loss efforts.The custom-prepared meals also remove or, at least, minimizes the struggle a lot of people feel when it comes to choosing between healthy foods and unhealthy cravings. This takes out a lot of the guesswork involved in trying to eat healthy to lose weight. Instead, the program provides 80% of your food. Awaken 180, unlike other popular diet plans, does not use calorie-counting as a weight-loss tool.The coaches, according to the company’s website, provide support and education based on real science behind weight loss and healthy eating, as well as on their own experiences following the Awaken 180 program themselves. Weekly one-on-one meetings with an experienced Awaken 180 coach.
You will then be given your customized meal plan, based on your health profile and weight-loss goals.Īs a member, you will have access to the following perks:
Once submitted, you will be contacted by a member of the Awaken 180 Weight Loss team for a consultation, or to schedule one. Just like other weight-loss programs, you begin by completing a Health History Profile. Read on to find out if Awaken 180 Weight Loss is a good fit for you. The program’s design seems straightforward enough, as it is mostly a healthy food delivery service with a good dose of coaching support thrown in. Awaken 180 Weight Loss is your long-term solution for weight loss and will show you how simple weight loss can be – this is the company’s slogan.
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